Indigestion is not only due to stress, as well as Helicobacter phylori, or H phylory. The bacteria are attached to the stomach so that inhibits the absorption of nutrients. Consequently, gastric acid occurs with symptoms of bloating, nausea and easy to feel tired. One way to eradicate these bacteria by eating food containing antibiotics, such as garlic, yogurt, and broccoli. Prepare the three types of these foods if your stomach began to feel bloated.