A good juice is juice that includes also the fibers of fruit or vegetables. Precisely in the fiber that contained anti-oxidants which is very good for health. Therefore, if you make fresh juice, the best way is to use a blender instead of using a juicer.
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7 comments:
hi...............
You are give good ideas about the orange juice i liked this.
thanks
I always prefer intake of food like orange instead of
juice. because it is more beneficial.
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